Elon Musk, who sits on the boss’s chair at Twitter HQ now, recently revealed that he has so far lost 13.6 kg and the formula behind this successful outcome involves three elements.
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Elon Musk, who sits on the boss’s chair at Twitter HQ now, recently revealed that he has so far lost 13.6 kg and the formula behind this successful outcome involves three elements:
- Diabetes medication Ozempic/Wegovy
- Absence of delicious food
“Fasting + Ozempic/Wegovy + no tasty food near me,” Musk wrote on Twitter.
What is intermittent fasting?
Intermittent fasting is one of the most popular dietary regimes at present that has several health benefits to offer. These include:
- Weight loss
- Blood sugar management in diabetics
- Lower risk of chronic and acute diseases
- Healthier heart
- Lower risk of obesity
- Improved digestion
- Reduces body fat levels
- Treatss insulin resistance
- Lower risk of inflammation
- Lower risk of hypertension
It is advised to follow intermittent fasting consistently as not doing so can result in metabolic changes which may end up adding extra inches to the waistline in the long run and even diabetes.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.